I am a high-performance fitness coach. I help high achieving professional women entrepreneurs over 40 who want to look fit and feel fabulous without dieting, doing miserable workout routines, swallowing pills with questionable side-effects. I do this by changing their relationship with food, through shifting their mindset and moving towards what is of value (meaningful) for them.
Behavior is something we take for granted, Take charge of your behavior and watch your life and business shift.