Sign up to be notified when the latest show is released. Never miss another episode!
I am a high-performance fitness coach. I help high achieving professional women entrepreneurs over 40 who want to look fit and feel fabulous without dieting, doing miserable workout routines, swallowing pills with questionable side-effects. I do this by changing their relationship with food, through shifting their mindset and moving towards what is of value (meaningful) for them.
